Alpha Queso Recipe
Low Carb, Low Glycemic Index Queso
No Whey, Jose!
Try this cheese. Alpha Queso Recipe is a low Glycemic Index Food recipe. Cottage Cheese is high in Casein Protein which is a slower Protein to absorb. Cottage cheese has had the whey protein removed, so it is the perfect base for a healthy queso kitchen hack. You can make low carb tacos, burritos, quesadillas and bowls or use it as a dip or topping for almost anything! I love cheese, but realize that most dairy is high in whey protein. Whey Protein is absorbed so quickly that it causes an insulin spike.
I eat a lot of Mexican flavored dishes. So, this is a fun addition to the fridge. It’s a sneaky way to get all that protein.
Lion Diet Credentials
- Proteins: Cottage Cheese
- Ferments: Jalapenos
Alpha Queso Recipe Ingredients
- 24 oz Cottage Cheese
- 1 Taco Seasoning Pack or Homemade
- 1/2 cup Cheese
Optional
- 2TBSP Fermented Jalapenos
- 2TBSP Fermented Salsa
Homemade Taco Seasoning
In A Bowl Add:
- Cumin
- Chili Powder
- Onion Powder
- Garlic Powder
- Sea Salt
- Paprika
In a Blender Add:
- 24 oz Cottage Cheese
- 1 Taco Seasoning Pack or Homemade
- 1/2 cup Cheese
- 2TBSP Fermented Jalapenos (Optional)
Note
- I no longer Microwave for 15 seconds (2X’s)
It’s too easy to overheat. Cottage Cheese will Curdle. I skip this step.
Alpha Queso Recipe
Serving Size:
2oz
Calories 55
- Total Fat 2g
- Cholesterol 7mg
- Sodium 190mg
- Total Carbohydrates 1.36g
- Dietary Fiber 0g
- Sugars 0.62g
- Protein 5.79g
I do not even know how I ended up here but I thought this post was great I dont know who you are but definitely youre going to a famous blogger if you arent already Cheers