Welcome to Phase 3 of Alpha Swoletauris!! Time for Alpha Club, Recipes, Activities, Earn Money.
Alpha Swoletauris Phase 3--Keep it going
Brain/Body Connection
Our Brains play a major role in our overall health. Alpha 1, Alpha 2 are body focused. The side effect of a healthy body and lifestyle is a stronger, healthy brain. Now, we will put our brain’s to work to support an even healthier, stronger body and a better life.
Our Brains can heal, build, kill, destroy on command. It is important to learn to control those thoughts, words and especially feelings. Proper thoughts and feelings will lower stress and exponentially increase positive results. The shift in the brain is how you change your life/health/body forever.
We share our favorites recipes for eating on the Lion Diet. Let us help keep things exciting and fun. We focus on simple, quick delicious food. Our meals will be in large quantities. We generally cook meals for 5-7 days at a time.