Alpha Sweet and Sauerkraut Slaw Recipe

Alpha Sweet and Sauerkraut Slaw Recipe

sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet

Alpha Sweet and Sauerkraut Slaw. High Protein. Low Calorie.

Alpha Sweet and Sauerkraut Slaw Recipe is Yummy on its own.  But, it takes meals to the next level.  The acidic kick to an Alpha Power Bowl is delicious.  The Macros are phenomenal for a slaw.   And, it is packed with healthy Bacteria, which is great for the gut.  This slaw is a simple, fast dish to make.   I eat a lot of Mexican flavored dishes.  So, this is a fun change.  It still checks all the boxes with Protein, Beans and Fats.   I like topping my spicy Mexican inspired Alpha Power Bowls or Tacos with one of our slaws.

The healthiest cultures around the globe consume large amounts of beans.  That is the first green flag.  Beans are high in Fiber and many other nutrients.  Green Flag 2.  Hence, Green Beans.  You could skip the Beans if you are already planning to have Alpha Refried Beans or some other Bean Dish with your slaw.

Lion Diet Credentials

  • Beans:  Green Beans
  • Proteins:  Bacon, Vanilla Protein Powder, Plain Greek Yogurt
  • Veggies:  Cabbage, Carrots, Onions, (Use whatever you like)
  • Healthy Fats:  Walnuts
  • Ferments:  Crazy Good Raw Sauerkraut
sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet

Alpha Sweet and Sauerkraut Slaw Ingredients

  • 3 Cups Crazy Good Raw Sauerkraut
  • 1/2 Cup Sauerkraut Juice
  • 1 Scoop Vanilla Protein Powder
  • 1/2 Cup Pain Greek Yogurt
  • 6 Strips Bacon
  • 1/2 Carrot Shredded
  • 1/2 Can Green Beans (Optional)
  • 1/4 Cup Chopped Walnuts (Optional)
  • 2 TBSP Apple Cider Vinegar
  • Salt & Pepper to Taste

 

sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet
sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet

Alpha Sweet and Sauerkraut Slaw Dressing

In a Bowl Add:

  • Sauerkraut Juice
  • Vanilla Protein Powder
  • Plain Greek Yogurt
  • Apple Cider Vinegar

Whisk Well and Set Aside

sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet

In a Bowl Add:

  • Crazy Good Raw Sauerkraut
sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet
  • Grated Carrots
sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet
  • Chopped Bacon
alpha swoletauri lion diet
  • Green Beans
  • Walnuts
sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet
  • Salt and Pepper
sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet
  • Sweet and Sauerkraut Slaw Dressing

Mix Well

sweet and sauerkraut slaw recipe with bacon alpha swoletauri lion diet
  • Refrigerate and Enjoy!  
  • It the perfect addition to an Alpha Power Bowl
    • Hummus
    • Sausage
    • 3 Eggs
    • Alpha Sweet and Sauerkraut Slaw

Alpha Sweet and Sauerkraut Slaw Nutritional Facts

Serving Size:

2/3 Cup

Calories 189

  • Total Fat  10.02g
  • Cholesterol  10mg
  • Sodium 1733mg
  • Total Carbohydrates 19.28g
    •  Dietary Fiber 7.2g
    • Sugars 6.85g
  • Protein 10.11g

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